{"product_id":"coping-with-stress-journal","title":"Coping With Stress Journal - Instant Pdf Download","description":"\u003cp\u003eInstant \u003cstrong\u003eDigital Download\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eemailed directly after purchase.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003ePrint and write by hand or type directly into the text fields on your device.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"162\" data-end=\"602\"\u003eIn today’s fast-paced world, stress is a natural part of life, but it doesn’t have to control you. The \u003cstrong data-start=\"265\" data-end=\"295\"\u003eCoping with Stress Journal\u003c\/strong\u003e is designed to help you navigate life’s challenges with greater resilience and peace. It offers thoughtful prompts and mindfulness techniques to guide you through identifying stress triggers, understanding your emotional responses, and developing healthy coping strategies.\u003c\/p\u003e\n\u003cp data-start=\"604\" data-end=\"972\"\u003eOur journal provides a safe space to reflect, recharge, and regain balance. \u003c\/p\u003e\n\u003cp\u003e35 Pages of Letter size 8.5\" x 11\"\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eIntroduction: Time to Unwind\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eHow this Journal Works\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e30 Guided Journal Pages\u003c\/span\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThis Workbook is for informational purposes only and is not a substitute for medical, psychological, or professional advice.\u003c\/p\u003e\n\u003cp\u003eNo physical product is shipped.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCOPYRIGHT - For personal use only - Do not sell, copy, share, or redistribute. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Enlight Holistics","offers":[{"title":"Default Title","offer_id":51239179157717,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/8338\/3253\/files\/coping-with-stress-journal-1.jpg?v=1742260510","url":"https:\/\/www.thezenmuse.com\/products\/coping-with-stress-journal","provider":"The Zen Muse","version":"1.0","type":"link"}